Getting up from the floor

$29.00 $15.00

What if you fall and can’t get up? Practising getting up from the floor is a great exercise and can really help you in an emergency. Knowing what to do could help you to help others if they fall – pain or panic after a fall can mean exhaustion.

Available in digital only or digital + print – glossy page and spiral bound with FREE shipping.



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The activity programme is a 'must' & to put it bluntly it's BANG ON!


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They listened to the problem and solved it.


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Our Experience

1,355 Customers
8,694 Sessions Completed
65 Years Experience

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