Yoga For Core

$39.00 $19.00

You are never too old or to stiff to start doing yoga!

This workbook has clear instructions and beautiful images to help you build core strength and flexibility in the comfort of your own home. Gently increase your core strength to help reduce risk of back pain and injury.

Available in digital only or digital + print – glossy page and spiral bound with FREE shipping.



Speech Marks

The activity programme is a 'must' & to put it bluntly it's BANG ON!


Happy Customer
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Dynamic and enthusiastic in everything they do!


Stoked Gentleman
Speech Marks

They listened to the problem and solved it.


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Our Experience

1,355 Customers
8,694 Sessions Completed
65 Years Experience

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