Strengthen and Stretch Bundle
Get your juices pumping and save money with this bundle.
Designed to be completed in sitting and at your own pace, this bundle is perfect for someone new to exercising or is starting to rebuild strength in a gentle way. Includes full strengthening + stretching workbooks with gentle progressions so you can keep making gains.
Choose from a digital download or digital and print option. Glossy pages and spiral bound with FREE shipping.